What age should I get a Period Kit for My Daughter?

If you're wondering "Is it too early to get my daughter a period kit" you're not alone. This is one of the most common questions parents ask, and the short answer is:

It's better to be early than caught off guard.

So.... what age should you get one?

Most girls get their first period between ages 9 and 14, with the average being around 12 years old. But many girls start earlier than parents expect, sometimes as young as 8 or 9.

That's why many parents choose to prepare before it happens.

The Ideal Age to Buy a Period Kit

Ages 8–9: Early preparation

At this age, a period kit isn't about expecting it to happen tomorrow, it's about confidence and awareness.

A kit can:

Help start gentle conversations

Remove fear around the unknown

Make periods feel normal, not embarrassing

Ages 10–12: The sweet spot

This is the most common age parents buy a period kit.

At this stage:

Puberty is usually starting

School and sports mean time away from home

A first period could happen at any time

Having a kit in her school or sports bag means she's prepared, even if she doesn't need it for a while.

Ages 13+: Still helpful (and appreciated)

If your daughter hasn't started yet, or has just started, a discreet kit can still be incredibly helpful.

Many girls feel more comfortable knowing they have everything they need, without having to ask for help in the moment.

Why Getting a Period Kit Early Is a Good Idea

A period kit isn't just about products, it's about peace of mind.

It helps:

Avoid panic if her first period happens at school

Reduce embarrassment

Encourage independence

Normalise periods as part of growing up

Parents often tell us they wish they'd had something like this when they were young.

A Period Kit Can Also Help Start the Conversation

One of the hardest parts for parents isnt always explaining the products, its knowing how to start the conversation.

That's why we designed the hush period friendly guide to periods. Each kit includes this simple guide that helps explain:

What a period is

What to expect

The different period products available

Many parents use the guide as a gentle way to open the discussion, it helps take the pressure off parents and helps make periods feel normal and manageable.

What Should Be in a Good Period Kit?

A good starter kit should be:

Discreet (nothing obvious or bulky)

Simple (not overwhelming)

School-bag friendly

Focused on comfort and confidence

It doesn't need to be complicated, just enough to help her feel prepared and supported.

There's no "perfect" age, every child is different.

But if you're asking the question, it's probably a good time.

Being prepared helps your daughter feel calm, confident, and supported.